Grain- Rice, quinoa, barley, pasta, etc.
Leafy green- Spinach, kale, arugula, romaine, etc.
Vegetables- Onions, tomatoes, squash, asparagus, mushrooms, corn, broccoli, cauliflower, etc.
Beans- Black, kidney, pinto, chickpeas, white, etc.
Protein- Tofu or tempeh, etc.
Sauce- Cashew cheese, balsamic, white bean dressing, hummus, hot sauce, etc.
The Whole Health Cookbook takes the power of Whole Health Club, the world's first gym with an onsite teaching kitchen, and puts that power in your hands.
Do you want to kickstart your fitness journey, but not quite ready to commit just yet? Well the 21 day challenge is the perfect way to try us out! You even have the option to have a 1-on-1 coach guide you through it!Book a Kick Off Meeting