1 cup sugar

¾ cup water

¼ teaspoon ground cinnamon

¼ teaspoon salt

1 (12 ounce) package fresh cranberries, picked over

1 cup peeled and diced cooking apples (I like to use Granny Smith)


In a medium saucepan, bring sugar, water, cinnamon, and salt to a boil over medium heat. Stir occasionally until sugar is dissolved.

Stir in cranberries and apples. Simmer until slightly thickened and the berries begin to pop, about 10 minutes.

Remove from heat and cool to room temperature, about 1 hour.

The Whole Health Cookbook

The Whole Health Cookbook takes the power of Whole Health Club, the world's first gym with an onsite teaching kitchen, and puts that power in your hands.

Buy Now

Try Our Free 7 Day Trial

Do you want to kickstart your fitness journey, but not quite ready to commit just yet? Well the 21 day challenge is the perfect way to try us out! You even have the option to have a 1-on-1 coach guide you through it!

Book a Kick Off Meeting

Try Our Free 7 Day Trial