Enjoy our Whole Body Burn: a world-class HIIT style workout with a group! These trainer-led classes are specifically designed to burn the most calories and melt fat. No matter what fitness level you're at, these classes are customized to meet you where you're at and push you to your limits!
Looking to build some strength, improve bone health, or build lean, toned muscle? Try out our Whole Body Strength classes! A trainer will guide you through proper form and technique for our specially designed strength circuit, then help you get your lift on!